Shared Links (weekly) Feb. 23, 2025
For more like this, subscribe to the newsletter and get everything I’ve been sharing in your email.
@Thriver mentioned this on Twitter today, and I thought I would pass it along. It’s the premeire issue of an e-zine called Light and Shadow. Light and Shadow is a quarterly e-zine which focuses on moving beyond psych labels, psych diagnosis and mental health stigma. There is a whole lot of stuff packed into the…
This is something that I do believe could be massively helpful right now, and in the future. “To address this urgent patient need, Mayo Clinic has launched an online resource, Mayo Clinic Anxiety Coach, so children and teens can work through treatment resources at home. The website contains two separate programs: Anxiety Coach to assist children…
Edie shares this experience with a new client. Now, there are legal reasons a therapist cannot acknowledge a patient in public, but I’ve seen some cases where the extent of this privacy can also be a bit off-putting. The very first therapist I went to actually had two separate doors to the office. You would…
This is something so many of us deal with. In fact I was in conversation during our weekly #SexAbuseChat on Twitter talking about something similar: ““You need to be kinder to yourself, Jonny.” Those were the words of virtually every single mental health professional I saw in my 20s. I knew they were right. I…
This isn’t an area I’ve spent very much time writing about or investigating myself, but I do recognize the difficulty of growing up without learning how to recognize or deal with your own emotions due to a lack of emotional response in childhood. I know some of you are dealing with this, perhaps as one…
This is why I harp on this quite a bit. We lose people to depression and mental health struggles when they are disconnected from the people in their lives. Our best prevention is to remain connected, yet it’s become so easy today to be disconnected from each other. (I am perhaps more guilty of this than most, I admit. I should spend more time taking action on the tips in this article too.)