Shared Links (weekly) Feb. 23, 2025
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APA Report Says That Media & Politicians Are Simply Wrong About Kids & Social Media; Media Then Lies About Report “The American Psychological Association has put out a thoughtful, nuanced study, about kids and social media, that suggests that the hyperventilating we’ve heard about is misplaced”
7 Simple Ways to Be Kinder to Yourself, According to Experts
Nothing Beats Great Friendships –“True friends are those people who ask how we are, and then wait to hear the answer.
Unknown Author”
I spent 10 years studying what makes us happy in life—here’s the No. 1 thing I overlooked the entire time– Gretchen Rubin on how we can use our senses to help our mental health.
Obviously, from the title, this article was written to the church, but I honestly think the same advice applies to anyone who is dealing with mental health struggles and how any of us can be supportive of them. Amy Simpson, author of the book Troubled Minds: Mental Illness and The Church’s Mission, coined the term…
And it’s about time. I think Jason’s opinion piece is interesting because the pandemic did create a sudden change, and an emergency situaton, so much so that insurance companies and mental health professionals have had to fly by the seat of their pants a bit. “A fundamental change is happening, and we should never turn…
As I mentioned, this reminded me of work. Having only one week in at a new job, there are a ton of things I don’t know. There are a ton of things that I’m going to have to ask for help with. It takes a toll on my anxiety. It kickstarts my brain into negative self-talk. After all, look at all of the things I can’t do without help. When I’m dealing with this, do you know what feels really great? Finding the things I do really well and sharing some of the knowledge I have. It’s an immediate boost to my sense of self and the sense that I contribute to the team. Sean refers to it as “intrinsic value”. It also acts as a reminder that once upon a time, I was learning how to do those things, so I am capable of learning and developing new skills.
“Walgreens wants to address an issue that 20% of its customers face: Mental illness. On Tuesday, the national drugstore chain WBA, -0.85% announced new initiatives, including a partnership with the nonprofit organization Mental Health America, to help customers identify and treat mental health conditions. MHA has been providing these tools for about three years on…
As I’ve been writing recently, when childhood trauma goes untreated, or not prevented in the first place, it can often lead to problems with addiction in adulthood, as well as many other things. (Not in everyone, but it is a significant factor statistically) Now we see that not doing anything about that childhood trauma, is…