Shared Links (weekly) Feb. 23, 2025
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How To Cope When We Feel Overwhelmed
Stigma and experiences of abuse stopped me from speaking out about my mental health
From Childhood Pain to Empowerment
Celebrating differences: World Mental Health Day 2020 toolkit : Mentally Healthy Schools
Facebook Introduces Mental Health Resource Hub
How to Set Limits When People Demand Too Much of You
What is psychological first aid and how do i practice it?
October Mental Health Awareness Events
Let’s face it, if I suggested to most people that they could benefit from some therapy, they would be insulted. Heck, it’s a widely used insult across society. But what if I told you there are lots of ways that therapy could help you without you having to be diagnosed with a mental health issue,…
The Psych Central website is celebrating 20 years of existence this year. On Monday evening, EST, they will be hosting a free webinar to share the story of the site, and to help folks learn about what resources are available on the site. During this webinar, you’ll: Learn about the power of online information and…
“Looking back, I realize now that’s why I should have told people. To show them that, yes, someone with a mental illness can seem totally fine on the outside, but battle something on the inside. To show them that it’s OK to get help for mental issues—just like it’s OK to go to the doctor…
“Histories of child abuse are common among military members and may be important to consider when treating their mental health needs, according to a report from Canada. People who join the military are more likely to report being abused as children, and that trauma may be more closely linked to suicide risk than trauma experienced…