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Shared Links (weekly) March 26, 2023
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Tips For Being In A Relationship When One Partner Experiences Depression
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5 Ways Multitasking Is Bad for Your Mental Health (and 4 Things to Do Instead)– Whether at work, or at home, we have all become multi-taskers. Realistically, our focus bounces back and forth between multiple things we aren’t doing well.
Link – Managing Your Mental Health During the Holidays
The holidays can be difficult for many. It’s not easy to maintain our normal routines, we may be dealing with people who are a challenge to us, or maybe we don’t even have family to share the day with. In light of that, I’m sharing a few things here and on social media that will,…
Mental Health Double Whammy – Losing Sleep Makes us Less Social
The news out of Berkeley isn’t good for anyone who suffers from insomnia as a result of anxiety, manic episodes, or depression. Turns out that being sleep deprived, even a little bit, makes us less likely to be social, and also less socially acceptable to others. Notably, researchers found that brain scans of sleep-deprived people…
Link – Youth basketball coach preyed on single-parent families to abuse, exploit children, prosecutors say
This wasn’t a case of “stranger danger”. “He was so sinister that he also conducted a scheme that would allow him to gain access to children who were growing up in single-parent homes, to position himself as a person to be helpful to a single mom,” This was a case of grooming an entire family….
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RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): I’m a Partner of a Survivor of Sexual Abuse tags: CA ChildAbuse Guest Co… …
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RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): I’m a Partner of a Survivor of Sexual Abuse tags: CA ChildAbuse Guest Co… …
RT @SurvivorNetwork: What I’m Sharing for Survivors (weekly): I’m a Partner of a Survivor of Sexual Abuse tags: CA ChildAbuse Guest Co… …