What I’m Reading – 6 Ways to Support a Spouse Living With Depression
6 Ways to Support a Spouse Living With Depression
How many of us have a spouse dealing with depression and no idea how to help? This isn’t a bad place to start.
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John Stamos is 60 and Just Now Revealing his Sexual Abuse
I know that I’ve talked before about survivors not coming forward for years, and how this is especially true for men, who typically don’t disclose to anyone until their 50s. In a recent interview with People, John Stamos briefly talks about his own experience with child abuse, and I want you to pay close attention to the reasons he didn’t tell anyone until now:
Link – Disconnection in Depression: Signs and Tips to Reconnect
This is an interesting topic to me. One of the things I keep an eye out for on a regular basis is when I feel disconnected, knowing that it’s a sign that I may be headed for depression if I don’t take the steps that I have learned over the years help me avoid that….
Link – How Aly Raisman Is Taking Care of Her Mental Health After Sharing Her Experiences With Sexual Abuse
For all the good she has done with taking her message pulbic and using her celebrity to spread the message of all survivors, I’m glad she is also speaking out about this issue. “The last few months I wasn’t putting myself first at all,” she told the magazine. “I was so obsessed with trying to…
Sharing – I Was Afraid Asking for Help Would Make Me Look Weak
I’m glad that Tammy was willing to share this story. I think it really helps to know that those of us who might feel like it’s weak to ask for help are not alone in that thought, but we are also wrong about that.
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What I’m Reading – 6 Ways to Support a Spouse Living With Depression http://t.co/my4zNrC850 via @SurvivorNetwork #mhsm #mhpchat