Link – 23 Things You Probably Shouldn’t Say To Someone With Depression
Also, more importantly, a graphic with suggestions on what to say!
23 Things You Probably Shouldn’t Say To Someone With Depression
Similar Posts
Link – Here’s how you can connect to friends who are depressed
This was one of the hardest things for people in my life when I was at my worst with depression. Once it was “out there”, people just stopped interacting with me unless they absolutely had to, and then they were so clearly uncomfortable around me that they were no help at all. Do interact with…
Sharing – Your Burnout Is Unique. Your Recovery Will Be, Too.
As the authors point out, your approach to self-care should be different depending on what is causing the burnout. If you’re just exhausted from a lack of sleep, overwork, etc. taking a day to rest, relax, and take care of yourself might be the best thing you can do for yourself. (Recognizing, as mentioned above, that if you’re overworked, fixing that falls on other people and the company) On the other hand, if you’re burned out from watching the news, and developing really a very cynical outlook of other people. spending a day isolating yourself from social connections even further, might not really be the best option. So, self care starts to look a little different depending on not only your own individual preferences, but also what it is that is causing these feelings of burnout.
Of course, the struggle here is knowing yourself, and your emotions.
Links I’m Sharing (weekly)
Linked: How to Cope with Losing Your Job A Psychologist’s Notes from Quarantine Don’t you dare give up Four Unusual Signs of Anxiety We’re All Doing This During the Pandemic “We are all riding on our own personal emotional roller coasters.” Julie Laperouse: Do what you can School Counselors Have A Message For Kids: It’s…
Link – Chester Bennington’s widow speaks out on his death: ‘It’s nobody’s fault’
I wish I could say that this is shocking, but it’s not. “As much as social media has been a huge support for me, I do every now and then get people blaming me — straight-up blaming me — for him dying, for not saving him, for mistreating him,” she admitted. “Who knows why these…
Yun Ru liked this on Facebook.
Link – 23 Things You Probably Shouldn’t Say To Someone With Depression https://t.co/lCOxDBeWCG