Link – 12 Phrases You Should Never Say To People With Depression (Unless You’re Cold-Hearted Enough To Hurt Them)
Don’t be cold-hearted. Learn how to be supportive instead!
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Some of these things are so common that I think many of us probably say and hear them without even thinking about how they would sound to someone who is struggling with a mental health issue, going to therapy, or taking medication. We should think about that more often, because remember, statistically speaking, there are…
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I’ve said it before. If you don’t think you know anyone whose life is being impacted by depression, you’re just not paying attention. Depression is a common illness, affecting more than 350 million people of all ages around the world. It’s currently the number one cause of disability, and is predicted to be the number…
Sharing – Why talking to your kids about their time online is more important now because of COVID-19
I think this quote from the article really sums up my own feelings as a “techie” when it comes to kids online. As a parent, it’s your responsibility to be involved and familiar with the spaces your kids visit so you can make informed choices and have informed conversations. “If your teen could leave the…
Sharing – We’re Basically All Struggling With Mental Health Right Now
I feel like 2020 has been one of the only times I can remember when admitting you’re struggling with things like anxiety and depression is met with nods of agreement and understanding. That’s an opening for us to continue to talk about mental health issues, of all types, and for people to understand how common it is to need some type of mental health support, whether that be professional, or just supportive friends and family.
On the other hand, I also feel like we all understand that feeling anxious and upset right now is a “normal” reaction to world events, and that having similar issues at another time will be met with skepticism instead of understanding. I hope I’m wrong about that.
In the mean time though, have more conversations around mental health. It will only help all of us feel less alone.
RT @SurvivorNetwork: 12 Phrases You Should Never Say To People With Depression (Unless You’re Cold-Hearted Enough To Hurt The… https://t.…
12 Phrases You Should Never Say To People With Depression – https://t.co/oSmcrJ9Phn via @Survivornetwork
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