We know from previous posts that there are places in the US and Canada, where there simply aren’t any mental health resources. Rural areas show up in that list often, so I am glad to share this resource:
Individuals living in rural and agricultural communities across North America are experiencing unique challenges to their mental health. This is where the Rural Mental Wellness Toolkit comes in. At The Stigma-Free Society, we are constantly striving to fill the gaps in mental health resources, provide individuals from all walks of life with the tools they need to improve their mental wellness and work at overcoming stigma.