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Sharing – How I Talked to My Teen About Suicide-And How You Can Do It Better
When we talk about sitting with someone in their pain, we have to do the hard thing, we have to acknowledge that their pain is real, and might very well be life-threatening. We don’t want to think that way, but I guarantee you, someone suffering enough to consider suicide, knows for sure that they are absolutely dealing with a life-threatening disease.
Link – Your Mental Health Is Just As Important As Your Physical Health
In my opinion, your mental health is just as important as your physical health. Do your New Year’s resolutions ever include getting yourself mentally  healthy? Mental health matters. If you don’t attend to your mental and emotional needs, your quality of life suffers; your work suffers; your relationships suffer; your physical health suffers. What are…
Link – Self-Stigma: The Undeserved Guilt of Self-Care
When it comes to those mental illness-fueled thoughts about not deserving to take care of ourselves, those are also not true. The thing about mental illnesses is that they like to keep us sick because it lets them stick around. That sick part of our brain, I feel, is fighting to stay alive just as…
Link – The Double Standard of Mental Illness
This is something we should all take a minute and think about: If a family member walked into your living room, bent over in pain and screaming for help, what would you do? You would help, of course. And generally, you’d know what to do. If you saw blood, you’d try to stop it. If…
UK Politician Proposes “Two Strikes And You’re Out” Law at Conference
At the Conservative Party Conference on Tuesday 9th October 2012, Justice Secretary Chris Grayling MP outlined his “Two strikes and you’re out” policy. Criminals committing two violent or sexual offences, or two high level crimes warranting 10 year sentences, would automatically receive a life sentence. Reading between the lines of this policy, no new money…
Link – Survey – Parental Responses Following Child Experiences of Trauma
The aim of this study We are conducting a research study looking at how children cope shortly after being involved in any kind of frightening experience. We hope that 300 parents whose child has experienced a frightening event will take part. Parents are usually the main source of support for children following frightening experiences and…

