“So, while the experience of depression is relatively unique to each individual who suffers from it, there are certain characteristics that ring true for all of us who’ve been there—namely (and perhaps most importantly in many cases) what depression is not:”
Go read the list, but needless to say, I agree, depression is not funny, glamorous, a decision, finite, or a source of shame.
Don’t treat it as such.
As always, a story of a man dealing with sexual abuse, catches my eyes, but Aaron’s story highlights one important thing, with the right help, we can overcome this. As a male survivor of childhood sexual abuse, I received the right support from the Dublin Rape Crisis Centre (DRCC) and it has changed my life….
“When researchers asked what did provide comfort to someone who was estranged from a close family member, people said “having someone listen” to them, “being seen as normal,” having someone telling them that they were “an okay person,” and hearing that others had similar experiences all eased the pains. But the strong underlying message is that the complexity of parents and…
Numb is exactly the word I would use to describe what I felt. I didn’t look sad, and I didn’t cry. I didn’t talk about my negative emotions. I simply felt nothing. I had lost the ability to feel sad, happy, hopeful, angry, etc. Nothing made any difference, and nothing mattered.
Often we describe depression as sadness, and our media depictions are of people looking and acting sad. We can’t forget that there are also times when depression doesn’t look like that, it might look like numbness, and it might look like anger and irritation.
“Fewer men than women are formally diagnosed with depression, and in Western countries, rates of male depression are half that of females. Experts suggest that the lower reported rates of men’s depression are due, in part, to men’s reluctance to express concerns about their mental health and reticence to seek professional mental health care services…
We’ve seen a lot about ACE scores, and how these childhood traumas can lead to great difficulty throughout our lives. Edward shares his story, not just of his high ACE score, but that he also overcame it. “Of course, odds are just odds, and ACES did not assess the positive people and events that can…
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RT @SurvivorNetwork: Link – 5 Things Depression is Not: “So, while the experience of depression is relatively unique to each individual. ht…
Sad this article is impossible to read due to horrible coding.
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