Link – 5 Things Depression is Not

“So, while the experience of depression is relatively unique to each individual who suffers from it, there are certain characteristics that ring true for all of us who’ve been there—namely (and perhaps most importantly in many cases) what depression is not:”

Go read the list, but needless to say, I agree, depression is not funny, glamorous, a decision, finite, or a source of shame.

Don’t treat it as such.

5 Things Depression is Not.

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