None of the songs on the list were ones I listened to when I needed some motivation, but were they yours?
For me, being kind of a punk/alternative fan, it was much more about songs like Sometimes by Midnight Oil, or The Clash’s I’m Not Down.
What would you add?
http://themighty.com/2015/10/depression-songs-to-cheer-you-up-on-hard-days/
“When we build a bridge of communication between our children and us they know they have our support. They know they can run to us and share the good, the difficult, and the scary things they will encounter in this life. Because we have cultivated a relationship with them that they can count on.” As…
Lots of good information in this article: Recognize the signs and know what to do for kids who have endured this trauma. It’s vital that all adults, but especially parents, know what to look for. Children being abused are going to be reluctant to talk about it, and they will do what they can to…
why does Ben Affleck continue to take antidepressants? Because “they help”.
If taking medication helps you, short term, or long term. Do it. If taking medication helps other people you know, but offends your sensibilities, shut up and let them do what helps them. Just be glad something is helping them.
Left untreated in childhood and early adulthood, we end up with adults with symptoms that get continually worse over time. She says that ideas of how mental illness “should look” are so prevalent, it is difficult to believe that someone who doesn’t look mentally ill could be struggling. In fact, a study out of Duke…
The American Foundation for Suicide Prevention Thanks Congressional Suicide Prevention Champions for Introducing the Suicide Prevention Act What You Need to Know About Suicidal Behavior Why Celebrity Narratives Can Be Dangerous for Your Mental Health The challenges of protecting your kids online One in five adults experienced abuse as children – report – This is…
These sound so familiar to me as a survivor, and someone who has heard the stories of many other survivors, and adult children of alcoholics. “As a therapist, I’ve heard hundreds of stories of children, now adults, who suffered terribly at the hands of the very people who were supposed to care for them. And…
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RT @SurvivorNetwork: Link – Depression Songs to Cheer You Up on Hard Days: None of the songs on the list were ones I listened to … https…