Link – Why Openness About Mental Illness is Worth The Effort And Discomfort

“You can make a difference. You can be open about how you’ve fought depression and anxiety. You can talk about how you felt hopelessness. You can talk about how you reached the point where you got help. You can describe how you had doubts about the point of getting help, too. You can talk about how getting help has changed your life — even if the process hasn’t been smooth. You can convey to people out there that they aren’t alone, that other people have felt the way they feel, that there is life and love and fun and success and normality following treatment for serious mental illness, and that it’s achievable. You can spit in the face of the social stigma against mental illness and its treatment. You can defy the trolls and assholes who will mock you and use your openness against you — because what’s their opinion worth, anyway? You can show that it’s possible to get better even if you’re broken, flawed, afraid. You can show that a setback isn’t the end of the road to getting better. You can help them understand there’s no magic instant cure, that recovery can be a lifelong process.

Your — you personally, not the collective you — can make a difference. It might be your story that connects with someone, that helps them imagine getting better. It might be someone in your social circle who is suffering and doesn’t know anyone else talking about these issues. It could be your take on this process that tips the balance towards treatment for someone you’ve never met or heard of. Your story counts. Tell it.”

Such a great reminder of why it is important to tell our stories. Because too many people don’t believe there is hope, or that they are not alone.

https://popehat.com/2016/08/09/why-openness-about-mental-illness-is-worth-the-effort-and-discomfort/

Similar Posts

5 Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.