Link – We are Not Weak Just Human, Reach out for Help.
Great project put together to promote Men’s mental health.
Read more about how it came about here.
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Link – Join Experts, Activists and Philanthropists in the Call for Mental Health: Time to Act
This is a great collection of videos available from this event: “The International Foundation of Research and Education (iFred) and Founder Kathryn Goetzke, hosted ‘The Future of Health’ for the first ever World Happiness Virtual Agora. The event brought together leading scientists, educators, innovators, technologists, business leaders, entrepreneurs, and youth to share why and how…
Sharing – Oklahoma Mental Health Officials Seeing Success with Prison Diversion Programs
This is a good idea, because we already know that prison is not a good place to get mental health, or addiction, treatment. Oklahoma seems to understand this fact: “By the end of June, jails in all 77 Oklahoma counties should be assessing every person arrested for a nonviolent crime for their mental health, potential…
Sharing – New Study: Sleep Is Literally a Deep Clean for Your Brain
Having trouble with stress and anxiety? The suggested solutions often require adding even more to our to-do list. Meditate, practice mindfulness, do acts of self-care, etc. But we often forget that maybe the most important act of self-care is getting enough sleep.
Don’t even get me started on the fitness industry and the number of people who talk about “earning your food/sleep” through exercise. Argh!
This study would indicate that sleep is not something you want to mess with. Simply getting enough would help us with our mental “junk”. No, it won’t cure depression or eliminate symptoms of bipolar, or any of the other things that some of your friends will, unfortunately, suggest, but it does serve a core function for the healthy functioning of your brain, and that is certainly one place to start making things better, no?
Psych Hub Collects COVID19 Mental Health Resources in One Place
Last week, I mentioned the AFSP COVID19 digital toolkit, so when I discovered that they had partnered with Psych Hub and a whole bunch of other organizations to put all of their COVID19 mental health resources in one place, I feel like I should share that as well. I their own words: As the world…
Links I’m Sharing (weekly)
Making sports safer for kids is a never-ending fight ‘Teachers aren’t experts – they need tools to talk about mental health’ Dallas Children’s Advocacy Center Shows How Kids Heal From Abuse Inmates With Mental Illness I work as a GP and feel powerless to treat patients with mental illness The Awkward Conversation: How to Respond…
