Members of the Compass House tell us how recovery from mental illness isn’t a myth.
Always so happy to hear the voices out there reminding people that they are not alone, and that there is hope. Keep it up!
6 Ways to Protect Your Child from Sexual Abuse tags: CA why calling abusers “monsters” may be a bad thing tags: CA Sex, Violation, Power: “Our society says ‘it’s on you, you’re a guy, you should have stopped this.’” | tags: CA For 25 years, Rachel was haunted by the teacher who sexually abused her…
Never let it be said that being a victim of child abuse is a life sentence to misery. Survivors have gone on to do amazing things, just like any other group of people. Overcoming isn’t easy, but thanks to survivors like Kayla who are willing to share their stories, and their triumphs, we can all…
The sentiment what doesn’t kill you makes you stronger seems to be commonplace among those who espouse the virtues of resilience, grit, and mental toughness. But what happens when adversity strikes during childhood? What are the adult responses to an early life filled with not just adversity and trauma, but toxic stress? And more importantly,…
When your experience tells you that something is going to hurt you, your brain will figure out how to avoid and survive it. It will naturally kick in. Again, you can learn to work around that, or maybe even ignore it, but expecting your brain to magically stop reacting is asking yourself to not be human.
Maybe instead of expecting that from yourself, or anyone, give your brain some credit for going into survival mode, for keeping you alive, and be gentle with yourself.
Even if you are in a situation where acting out of fear is silly, it’s OK to feel the fear.
This is interesting. There’s no question that our mental health system in the US is not getting the job done, and a big reason is because it simply isn’t funded properly. But could it be the stigma of mental illness that is causing that problem in the first place? Could it be that not having…
Mental illness affects nearly one in five American adults in a given year. It brings about physical and emotional symptoms, none of which just disappear as soon as an individual steps through that office front door. But having a mental health issue doesn’t make a person inept at his or her job. In fact, work…
