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Sharing – The Mental Health Therapy-App Fantasy
Sadly, as much as apps like TalkSpace might offer ways for people with no local therapist to find one to work with online, they still suffer from this very basic issue:
“The underlying problem of access — the fact that there simply aren’t as many therapists as there are people who need therapy — has not been solved by therapy apps so much as papered over. “
What to do in a Crisis
Jan McDaniel recently wrote about having a mental health crisis plan and even compared it to the steps you would take if you had a medical condition like diabetes. It is true. Think about people you know, maybe even people you have some responsibility for. When I was much younger, I had a roommate who…
Sharing – Opinion | Why Are Young Americans Killing Themselves?
Dr. Friedman has some suggestions. Some may work, others may not, but his last sentence is the one that needs to jump out at you: “Every day, 16 young people die from suicide. What are we waiting for?” We are losing not only young people, but people of all ages, races, genders, income levels, etc….
Link – Why Adult Victims of Childhood Sexual Abuse Don’t Disclose
I found this section of the article below to be especially important for survivors to know. “The secret of child sexual abuse is especially shaming. It can make you feel like there is something seriously wrong with you; that you are inferior or worthless. You want to hide for fear of your secret being exposed….
Sharing – When You Say Nothing At All
Dr. Strait reminds us that while it’s normal to want to “fix” the pain of people we care about, it’s much more important to simply be there, without fixing it. Then offers up this advice: “How do we make our presence known, particularly from afar? If circumstances warrant at least a few words, make the…
