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Link – A suicidal friend needs you to care for yourself before them
It may not be the most popular, positive advice you’ve ever heard, but it is reality. In any relationship, you can only give what you have, and if you are neglecting your own needs, eventually, that will lead to having nothing. In the case of trying to support someone dealing with depression or healing from…
Link – How to Recognize and Overcome Childhood Emotional Neglect
“Symptoms of Emotional Neglect Symptoms of childhood emotional neglect that show up in adults may include (but are not limited to): “Numbing out” or being cut off from one’s feelings Feeling like there’s something missing, but not being sure what it is Feeling hollow inside Being easily overwhelmed or discouraged Low self-esteem Perfectionism Pronounced sensitivity…
Sharing – What Not to Say to Your Grieving Friend
I’ve seen so many examples of people who felt the need to say something to a grieving spouse, child, etc., that they wind up saying something that makes everyone who hears it cringe. There are some good examples of what not to say in the article below, but maybe this sentence is the best thing to remember:
“In the end, the best thing to say when you don’t know what to say is just that. “I don’t know what to say, but I’m here for you.” “
Male CSA Survivor Piece in The Guardian
There’s been an ongoing debate about the memory of child sexual abuse and whether it would be better to have forgotten entirely and never have remembered after shutting down the initial trauma, compared to processing the experiences through therapy. The Guardian newspaper ran a Weekend magazine article today about a survivor whose memories had to…
Review: Forgotten by Les Cummings
Forgotten gives an account of the complete life story of Les Cummings, who had to come back to the UK from his adopted home of California to make a legal challenge to his town council for his abusive treatment when growing up in council followed by foster care. This book is powerful, well written and…
Link – The lifelong impact of child abuse
Sadly, this did not surprise me. “Around one in five adults aged 16 to 59 (an estimated 6.2 million people) had experienced some form of abuse as a child, according to the Crime Survey for England and Wales (CSEW) for the year ending March 2016. But the impact of what is often a hidden crime…
