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Link – Acceptance and Supporting Someone With Depression
Remember, no one expects you to “fix” their depression, but that doesn’t mean you need to avoid people until they are “well” again, either. Some of you might feel this means you should feel pity, sympathy or sorry for a friend with depression. Believe me, that is not what we want. All we ask is…
Reviews Elsewhere – The Book of Burnout – Bev Aisbett
I stumbled across this review from Verushka on Twitter yesterday. (Hey, it’s still good for something, sometimes!) Her description got my attention, and I thought it might also interest some of you:
What is this about?
Burn out; the different types — from carers to COVID and more. And some straightforward advice you probably already know, but might need a reminder of. I know I did.
What else is this about?
Mental health in today’s COVID, online, WFH world.
Sharing – New research challenges the idea that memories of childhood maltreatment can’t be trusted
The takeaway, of course, is that we should believe survivors when they talk about their trauma; they do know what they are talking about. Secondly, maybe we should stop trying to convince ourselves that young children will move past it and likely not even remember it when they’re an adult.
That’s not how trauma works.
