Similar Posts
Link – What’s the Answer to the Shortage of Mental Health Care Providers?
These numbers are daunting, but I am glad to see organizations trying to respond to this situation on multiple fronts. It’s going to take a lot more than just training a few more mental health care providers. We need to embrace multiple possible options. Troubling Numbers But Hopeful Answers The numbers are indeed troubling: More…
College Student Dealing with Mental Health Issues? You Might be in the Majority.
This might just mean that the majority of the people around us right now are likely dealing with some sort of mental health struggle. This would also mean that there is nothing wrong with us, that we are the normal ones. That there is no weakness in us, or something lacking in us, but rather that we are having a normal reaction to a world that is causing anxiety and depression.
The fix is out there, not inside of us. We can only do what we can to cope, take care of ourselves, and find the tools that allow us to continue, but the real solution is much larger than that. The real solution will require much more. The real solution to mental health issues is fixing society and the world we live in.
If you want solutions, that’s where you start. How do we build a world where being anxious and depressed isn’t an understandable and normal reaction?
Sharing – Nature helps mental health, research says—but only for rich, white people?
See, it’s easy to tell people who live pretty comfortable lives what a difference some time in nature can make for their anxiety or other issues. People living in poverty or dealing with racism every day might not get the same benefit from an afternoon hike. We don’t know what impact it would have, because we’ve mainly only been testing in relatively wealthy countries with relatively wealthy subjects.
We should be considering all of the societal and environmental obstacles that exist for people when it comes to mental health challenges. I suspect it’s only very recently that we’ve begun to do that, so any of our typical “advice” about self-care might not be appropriate until we’ve done more.
Links I’m Sharing (weekly)
Hope Contagion: 13 Reasons Why It’s Time to Change Direction Mental health myth busting My Take on Why Mental Health Awareness Month is Important The Many Faces of Anxiety How to start a mental-health conversation with a colleague Why Rock Bottom in Serious Mental Illness Is Death Why staff wellbeing is mission critical for the…
Shared Links (weekly) Feb. 7 2021
Denver sent mental health help, not police, to hundreds of calls
44 Black Mental Health Support Resources for Anyone Who Needs Them
When Black Mental Health Suffers, We Aren’t Taken Seriously
I’m a survivor of child sexual grooming. It took me 20 years to know it wasn’t my fault
Make Space, Listen, Offer Hope: How To Help A Child At Risk Of Suicide
4 Ways to Talk to Boys About Suicide
We must overcome gender stereotypes to support survivors
Recognizing Suicidal Behavior
When a Mental-Health Crisis Lands You in Jail
