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Trauma and the Brain – Video
My wife had the opportunity to attend some training on being trauma-informed at the university where she works. As part of the training, they shared this video about the effects trauma can have on the brain. She shared it with me and now I’m sharing it with you because I think it’s really important to understand this if you’ve experienced trauma or know someone who has. (Which is really just another way of saying, everyone.)
Shared Links (weekly) Oct. 9, 2022
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How to Protect Children from Sexual Abuse and Grooming, with Feather Berkower
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9 more ways to show your friends you love them, recommended by NPR listeners
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Reducing sexual violence could be key in reducing rates of teenage mental ill-health
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Loneliness and unhappiness may accelerate aging faster than smoking
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We Know Fight or Flight, but What If There Is Another Common Response to Trauma?
That’s the theory, called polyvagal theory, put forth in this Guardian article by Stephen Porges. I think this is something we need to consider: Can you explain polyvagal theory in layperson’s terms? Polyvagal theory articulates three different branches of the autonomic nervous system that evolved from very primitive vertebrates to mammals. And it’s quite interesting how the…
Link – The playing field wasn’t level to begin with: On childhood trauma and the fruitless comparison game.
This is so important as we continue to understand how social media affects us as we look at the “perfect” things people choose to share with the world: If this is you, if you had to spend a majority of your life surviving an abusive childhood, and then later coping with the lingering impacts of…
