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U.K. World Mental Health Day Rundown
Top stories from the U.K. for World Mental Health Day. You may find more by searching Google News. https://www.inyourarea.co.uk/news/liverpool-lads-carry-39kg-over-26-miles-to-mark-world-mental-health-day/ https://uk.finance.yahoo.com/news/mental-health-day-england-football-070008697.html https://www.lta.org.uk/about-us/tennis-news/news-and-opinion/general-news/2020/october/world-mental-health-day-oli-jones–how-tennis-saved-my-life/ https://www.atvtoday.co.uk/160285-uktv/ (Dave and CALM Mental Health Day) https://www.qpr.co.uk/news/community-news/qpr-supports-world-mental-health-day/ https://www.eveningexpress.co.uk/news/uk/harry-and-meghan-join-podcast-to-support-world-mental-health-day/ https://www.efl.com/-more/all-about-the-efl/official-charity/ https://www.bbc.co.uk/newsround/54418803 https://www.bbc.co.uk/sport/cricket/54477545 Also on: Facebook X
Link – More Than Movember: The Critical State Of Men’s Mental Health
Nick’s entire article about the importance of not just the Movember movement, but a year-round refocus on mental health issues for men is spot on, but the numbers he quotes are what I want to focus on, because the math is truly astounding when you start to break it down. “In Europe, there are just…
Link – How Adult Survivors Of Childhood Trauma Forge Their Own Paths To Recovery
There is a lot to consider in the article linked below, including how childhood trauma is often missed because we don’t talk about it, and how later issues in adulthood aren’t therefore being properly diagnosed. I encourage you to read it all, but I wanted to focus on this quote: “Megan says despite the common…
Link – It’s time to approach mental health like a human
I just wrote yesterday about the need to take small steps, and build confidence in healing. Today, I found this post and I think Mark puts a great spin on the same thing: You probably approach physical fitness like a human. If you want to build strength, you lift heavy things that make you feel…
