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Link – A Thank You Letter To Mental Health Professionals
This is sad, but true. I knew that those with mental illnesses faced a horrible stigma, but I was unaware mental health professionals faced that stigma as well. It says something about our society when we have a massive shortage of qualified mental health professionals, and mental health resources to treat something that millions of…
Sharing – Mental Health: When People Tell You How They Feel, Believe Them.
It’s not just saying I believe you when someone tells you they are struggling with depression or anxiety. It’s all of the subtle ways we show them that we don’t believe them. The “But you don’t look”, the “you’ll be fine”, the toxic positivity, the refusal to change your own behavior in supportive ways, etc., do just as much damage. They send the message that we don’t believe what you just said is serious enough to warrant doing anything differently.
Is that the message you want to send someone who trusted you enough to admit they are struggling with you? That their struggles aren’t valid enough for you to do anything differently?
Sharing – Dispelling the Myths: Female-Perpetrated Sexual Abuse
You should read the whole article, Dr. Jeglic does a good job describing the issue, what we do know about female perpetrators and what we don’t know. Mostly we don’t know because of this: “When most people envision a sex offender, they do not picture a woman. While the majority of sex offenders are indeed…
