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Sharing – Black mental health matters: How to cope during a time of social injustice, according to experts
I truly believe this is: The deaths of Breonna Taylor, Ahmaud Arbery and most recently George Floyd, among countless lives lost at the hands of police brutality — in addition to simultaneously experiencing a disproportionate rate of deaths from COVID-19 — has left many people of color fighting through psychological warfare. During this mental health…
Link – Teladoc finds mental health visits popular among young men
Whatever you may think about online or telephone-based therapy, if it gets more guys to actually talk to someone about their mental health, I’m encouraged by it. “Stereotypes about men not talking about their emotions and phrases like “man up” add even more stigma than what already surrounds mental health. Young men busy with their…
Links I’m Sharing (weekly) June 28, 2020
4 Ways Writing Can Help with Recovery from Mental Illness Doomscrolling Is Slowly Eroding Your Mental Health Challenging the Negative Stories We Tell Ourselves ‘Bear Our Pain’: The Plea For More Black Mental Health Workers Child Sexual Abuse Survivors From Ethnic Minorities Reveal How Their Ordeals Were Ignored I was told ‘depression isn’t real’…
