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Sharing – The startling emotional health benefits of serving others
We talk about loneliness as a mental health issue often. We complain about the lack of third spaces in society. We complain about how people don’t reach out anymore. What we likely don’t talk enough about is how volunteering to help other people is an antidote to all of that.
Another Example of our Environment Impacting Mental Health Solutions
Today, I happened to come across some more research that should make us question another of our flip answers to someone struggling with their mental health, eat healthier. Because, when eating at all is in question, telling someone to eat healthier is not solving any issues for them.
Link – Four Best Things To Do When a Child Discloses Abuse by guest @KW_Writes
This is important. A child may never disclose to you, or someone may not disclose to you until they are an adult. Regardless, learn how to respond. A child who discloses needs you to respond correctly, and adult may not need it as much, but it helps us out a lot if you can. Evidence…
Sharing – Smashing the mental health stigma in our small towns
This is some serious truth out of Australia, that applies everywhere : I can see where their fear stems from. In these small country towns, it’s difficult to walk down the one main street and not have 30 people you know see you. Where is the privacy in simply taking the first step to walk…
