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Sharing – Stop Listening To These 5 Pieces Of Advice That Can Harm Your Mental Health
How many survivors have been told to stop talking about their abuse, to forgive their abuser, to coexist with their abuser, all in the name of family unity? I know too many who have found themselves sacrificed on the altar of this myth. They’ve been silenced, ignored, and suffered further trauma in the name of keeping the family peace so that their abuser can exist comfortably in the family.
Sharing – Seven Early Experiences with Potential Benefits in Adulthood
I have to admit, before seeing this article, I didn’t know much about Positive Childhood Experiences (PCE) either, let alone that someone was studying their effect on adulthood, and possibly on counteracting the effects of Adverse Childhood Experiences (ACE). This study seems to suggest that these things can help: Below are the seven items on…
Shared Links (weekly) Nov. 22, 2020
Young men are increasingly reaching out for mental health support
How to Thrive When Everything Feels Terrible
#BeThe1To and COVID-19
Even if we are physically separated we can still be the support.
Being A Woman And A Wife With Depression And Anxiety
5 ways to support men’s mental health
Finding Balance and Diversity in our Social Media Use
I came across this article today: The Internet and Mental Health: It Helped & Hurt My Recovery As many of you know, this is a topic that is near and dear to my heart, because I think, despite media attention to the contrary, can be part of helping abuse survivors, and those with mental health…
