Similar Posts
Link – Reddit for Mental Health: Why Guys Are Using the Site for Support.
I can’t say that I’ve spent much time on Reddit, mostly because it’s just so overwhelming to me. But, I didn’t realize there were sub-reddits where people are supporting one another. “Reddit doesn’t have the reputation of being a place where such positive, supportive things happen. But for guys who aren’t used to looking for…
Sharing – Mental Health Checkups and a Continuum of Intervention
I’ve written over the last few months about my diagnosis of diabetes and the medical care I’ve gotten. I appreciate the fact that my treatment plan included providers asking about my mental health. This kind of thing can be overwhelming, and in that kind of situation, it never hurts to ask and check on someone’s mental health. I don’t think everyone gets that same level of concern, and I’m not sure that, outside of a life-changing diagnosis, anyone would have been checking on my mental health in the same way.Â
The Four “R’s” for Hope and Healing
Saw someone share this yesterday and, after some time looking through it, decided it was definitely worth sharing. It’s from Lauren’s Kids page, and it has a ton of information about what they are calling the four “R’s”
Recognize
Report
Respond
Recover
Sharing – How giving to others can boost mental and physical health
Obviously, today, you’ll hear a lot about fundraising efforts, and that’s fine. However, that’s only one way to give of yourself. Even small acts of kindness can positively affect our mental health and boost our outlooks. So, if you’re struggling right now, feeling out of sorts with the world, etc., do something nice. Volunteer your time, give money, or notice someone who could use a small act of kindness and provide it.Â
New Zealand Herald Running a Series About Youth Suicide – Break the Silence.
Admittedly, this series looking in depth at the growing problem in New Zealand is not for everyone. But, if you want to see an in depth look at how one country is dealing, or failing, when it comes to mental health, this might be of interest to you: http://www.nzherald.co.nz/tags/Break-the-silence/1504326/ For more information about the series,…
