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Sharing – Nature helps mental health, research says—but only for rich, white people?
See, it’s easy to tell people who live pretty comfortable lives what a difference some time in nature can make for their anxiety or other issues. People living in poverty or dealing with racism every day might not get the same benefit from an afternoon hike. We don’t know what impact it would have, because we’ve mainly only been testing in relatively wealthy countries with relatively wealthy subjects.
We should be considering all of the societal and environmental obstacles that exist for people when it comes to mental health challenges. I suspect it’s only very recently that we’ve begun to do that, so any of our typical “advice” about self-care might not be appropriate until we’ve done more.
Links I’m Sharing (weekly)
How To Live With Someone Else’s Mental Illness
PTSD Physical Symptoms Can Be Confounding for Sexual Assault Survivors
Growing up I Often Heard “Therapy Is for White People”
How the Pandemic Is Taking Its Toll on Our Mental Health
One mental health solution: a kinder, gentler emergency department for people considering suicide
Nearly three in four child abuse survivors without support, study finds
Suicide After Suicide: What We Must Do to Break the Cycle
Why Abused Children May Strive for PerfectionSharing – Lack of Access to Mental Health Treatment Reduces Lifetime Income
Look, we know that untreated mental health issues impact people’s lives in many ways. Would the lack of treatment at 20 for bipolar make a huge difference in lifetime income? Of course, it would impact the ability to even finish college successfully and that would then continue to impact things significantly. Would the need to take leaves of absence or go to work every day with depression and no access to help for that cause you to be less successful? Again, statistically, I think that would be obvious that it happens more times than not.
