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Reading – Man Therapy says it’s manly to take care of your mental health
“The pressures of masculinity often keep men silent when it comes to their emotions — and that can have dangerous effects on their mental health. According to the American Foundation for Suicide Prevention, suicide is the tenth leading cause of death for adults in the U.S. — and men are most at risk. Of the…

Link – Family Support Reduces College Students’ Loneliness, Risk of Suicide
New research finds that family support matters, even for college kids. University of Michigan investigators discovered that when college students feel isolated and disconnected, support from family members can keep them from harming themselves during difficult times, “Parents can serve as a first-line of defense in efforts to prevent or reduce the risk of suicide…

Sharing – Tearing down taboos: Tackling abuse in the Muslim community
I appreciate what the author of this article, Zahra Awaiz-Bilal, is saying. Each group that we belong to has it’s own culture, it’s own rules, and it’s own challenges when it comes to dealing with abuse, but it’s especially important to recognize this as well, across all of those cultures: “The plethora of news stories…

Sharing – Mental health books: Books to boost your mental health
These are Joanne’s suggestions, and I wanted to share them with you all in the interest of offering some small reviews of books about mental health issues. As she says: ” I think everyone needs a self-care library – if you need a little inspiration for what to include in yours, here are some of…
Review: CSI Vegas: Bittersweet (2011/12, USA)
Note: This episode is from the current season ending Spring 2012 and the full plot is discussed below. CSI has had some excellent abuse related episodes in the past, even when “Blood Drops” from the very first season employed cheap shock twists. Sadly after many excellent episodes, with this episode from the latest season just ending for the…

What Future Do Kids Have If Mental Health Care Bankrupts Their Families?
We have to face the fact that, as much as we might not openly admit it, we live in a society where kids with mental illness have very little hope, and we don’t care enough to change that. They, their parents, and their siblings are “others” that we’d rather not be bothered with. Societally, we’d rather they went away than be bothered with figuring out ways to help them.
That’s not good enough.