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Sharing – Create Your Mental Health Crisis Plan For A Better Recovery Response
As the article below points out, you create a plan so that everyone involved knows what to do in a crisis. Because when you’re in a mental health crisis, that is not the time to develop a cohesive plan and make the best decisions.
Do that ahead of time. Share the plan. Identify the people you trust to act on your behalf, and let the plan be your guide in what to do. It is in everyone’s best interest.
Sharing – Building Emotional Intelligence Isn’t as Hard as You Think
Emotional intelligence is something that I struggled with while I was healing, and as I look around the child abuse survivor community, I think that struggle is common. All too often we never really learned these skills as kids, and are also usually really good at masking our emotions, even from ourselves. But, this can…
Shared Links (weekly) July 11, 2021
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‘We Can Talk About This’: Kids Benefit When Parents Open Up About Mental Health Struggles
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COVID-19 Did Not Affect Mental Health the Way You Think
– Turns out there’s a lot of resiliency out there too, but it looks different for everyone.
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How one woman’s experience with childhood sexual abuse inspired her to help others heal
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Suicide is the single biggest killer of men under 45
– in the UK
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“Never Look on the Dark Side”: The Science of Positivity from Early Eugenics to Today
Link – Reddit for Mental Health: Why Guys Are Using the Site for Support.
I can’t say that I’ve spent much time on Reddit, mostly because it’s just so overwhelming to me. But, I didn’t realize there were sub-reddits where people are supporting one another. “Reddit doesn’t have the reputation of being a place where such positive, supportive things happen. But for guys who aren’t used to looking for…
