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Sharing – Survey reveals rapid adoption of AI tools in mental health care despite safety concerns
I work with AI professionally. I use it to get things done and to support research, but I never trust or depend on it. It’s a tool. For mental health, it can also be a tool, and I’m sure many of you are finding it helpful. I would caution all of us to be careful, though. Mental health professionals have serious reservations; I would keep them in mind.
Sharing – Thinking About Reaching Out to Someone? Science Says Do It
You should read the whole thing. There’s more. Not just about how much other people appreciate it when we reach out but how much having a conversation with a stranger makes us happy, and a host of other things that appear to make us much happier than we anticipate.
We’re not very good at knowing what makes us happy. Perhaps more importantly, we’re not very good at recognizing the mental health benefits of being connected in small ways to other people. Those little connections can make a huge difference.
Sharing – The Mental Illness Recovery Paradox
It took me a long time to be comfortable with what happened. Most of that was internal, the embarrassment of being the guy who had public mental health issues and spent a long time in therapy, and trying to build a new life. Part of it was also watching people be uncomfortable in my presence. I didn’t have a choice about who knew about it, and I learned to embrace it as part of my story. That didn’t happen immediately.
Sharing – Why LGBTQ+ youth have high rate of mental health struggles and how to address them
The bottom line is that when we talk about young LGBTQ+ people and the lack of acceptance they get from people closest to them, we run the risk of losing more of them to mental health issues. We could make a significant impact on youth mental health if we stopped stigmatizing and acting horribly towards people who are different than us.
If you’re not willing to do that, don’t tell me how much you care about mental health and young people.
New NAMI book for parents and families
NAMI put out the original book – You Are Not Alone, to help people dealing with mental health issues.
This week, they released You Are Not Alone for Parents and Caregivers.
