Similar Posts
Shared Links (weekly) Jan. 17, 2021
On The Mind: How Trauma Changes You
What It Really Feels Like to Dissociate — And How To Feel Better
Why Change Is Hard Even When We Know It’s Needed
Action on childhood trauma ‘could help solve drug death crisis’
That feeling you can’t name? It’s called emotional exhaustion
The Eraser: Confronting childhood trauma through art and photography
Link – Speak the Evil
Like evil, mental health issues only get stronger in silence. I very much agree with Matthew here, regardless of how awkward the conversation may be, you need the people around you to know what is happening. While somewhat understandable (who really wants to acknowledge depression’s vice-grip?), silence is deadly. It isolates, fueling additional avoidance strategies….
Link – Anxiety and Depression: More College Students Seeking Help
First of all, go read the article. There’s a lot to think about in terms of the lack of resources, despite the fact that college students probably have many more resources than other adults do. Still, not getting help during this time leads to adults who still need help, or are further impacted than they…
Sharing – Adolescents with mental health conditions show different social media habits
The point I want to make is not that social media is perfectly safe. I want us to understand that it is nuanced, and the impact on any one kid is undetermined. We know that kids with strong connections are safer and have better mental health. Instead of assuming that we’ve solved the youth mental health issue by blocking social media, let’s make sure our kids have the kind of community that helps rather than harms their mental health.
