Similar Posts
Sharing – How My Childhood Trauma Affects Seemingly ‘Simple’ Choices
Amanda describes one of the seemingly silly things that she has to do to feel safe in the article: For years, I didn’t understand my need to sit in a booth or corner bench. I felt I needed to make excuses. Now I understand it as just one of the many symptoms of growing up…
Sharing – Where Does Shame Come From?
Those who have suffered childhood trauma often have shame that we cannot place. Sometimes because our memories are foggy and we can’t place them, maybe more often because shame became part of us as we grew up. Our very development occurred in the middle of shame, so much so that we aren’t even aware of it.
It just is. It has always been and always will be.
Except that’s not correct at all.
Link – A Healing Fog — Gretchen Schmelzer
I really enjoyed Gretchen’s metaphor. Healing is oftentimes not a simple, clear path. Sometime, things get foggy. “Fog is the reminder to pay attention to the stretch of trail that you are on. To each footfall in front of you. What most people imagine about healing from trauma or from grieving is that you have…
Shared Links (weekly) April 20, 2025
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Sharing – You Don’t Need to Remember Everything to Heal From Everything
Thirty years later, I’ve done a lot of healing. I feel good about the life I’ve built and the people I’ve been building it with. I’ve found a way to want to continue living this life, and I’ve found ways to give back that fit into my life. What I don’t have is an exact timeline of childhood events that include all of the details of what happened to me.
It turns out I didn’t need that to get here. I have enough to know what happened. I have enough that I can share my “story” as I remember it.
That’s plenty.
