Reading – 26 Truths People Living With Depression Wish Others Understood
Would you add anything to this list?
26 Truths People Living With Depression Wish Others Understood
Would you add anything to this list?
26 Truths People Living With Depression Wish Others Understood
For example, if we know that kids who don’t understand boundaries, are lonely, live in stressful family situations, and do not have open communication with other people in their lives, are more likely to be sexually abused, what does that mean when a teen comes out and is not accepted by their family? Or when a blended family becomes dysfunctional, or a kid with disabilities is not taught boundaries but kept hidden away from others?
You have kids who are lonely, who don’t feel safe and loved, who don’t understand boundaries, etc.
If a kid who’s lonely and lacking in self esteem is at risk. And a kid who identifies as LGBTQ+ is at risk, can we stop for a minute and consider that it’s not being LGBTQ+ that is a risk factor, it’s how much more likely that kid is to be lonely and lacking in self-esteem?
And thus, the cycle continues. When it shouldn’t. We know what it is about disabled kids, kids from blended families, or LGBTQ+ kids that make them more prone to abuse, mental health issues, and suicide. It’s not their reality, it’s the responses to their reality that create the risk factors. The things that make them more likely to be loners, disconnected from family support, lacking safe adults to communicate with, etc.
So maybe we should focus on being more supportive of all kids?
And, since we’re on the topic and it is June. Happy Pride!
When your experience tells you that something is going to hurt you, your brain will figure out how to avoid and survive it. It will naturally kick in. Again, you can learn to work around that, or maybe even ignore it, but expecting your brain to magically stop reacting is asking yourself to not be human.
Maybe instead of expecting that from yourself, or anyone, give your brain some credit for going into survival mode, for keeping you alive, and be gentle with yourself.
Even if you are in a situation where acting out of fear is silly, it’s OK to feel the fear.
“Do you think that sexual abuse couldn’t possibly happen in your family? Do you think that only the children of neglectful parents are abused? Do you think your children are too sensible to place themselves in a position where they could be abused? If so, I have an uncomfortable truth for you: 20 per cent…
If you’re like me and don’t want to be open to lengthy conversations with strangers, this article is good news. Even small connections, a smile, a nod, or a pleasant “hello,” have mental health benefits.
It might also remind us of the humanity of the people around us. There are worse things.
Nick’s entire article about the importance of not just the Movember movement, but a year-round refocus on mental health issues for men is spot on, but the numbers he quotes are what I want to focus on, because the math is truly astounding when you start to break it down. “In Europe, there are just…
I stumbled across Carolyn’s post with reviews about fictional books that happen to feature depictions of anxiety and depression. I especially love her intro: “Anxiety, depression, and panic disorder are featured in these recommended books. They are, in my opinion, well-depicted with realism and authenticity. Often, mental illness is isolating, and these books remind those…
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RT @SurvivorNetwork: Reading – 26 Truths People Living With Depression Wish Others Understood: Would you add anything to this list?
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