Similar Posts
Sharing – Loneliness is a social cancer, every bit as alarming as cancer itself
Following up on yesterday’s post about technology and loneliness, and even a topic that also came up on the Moments of Clarity show yesterday too, comes this from Australia. Why is this topic important? See for yourself – First, loneliness is a killer. An influential meta-analysis, which collated and analysed the results of nearly 150…
Mental Health Benefits of Sleep – Not Equally Distributed
It’s an easy copout for the mental health community to suggest self-care items that will help with mental health without acknowledging the reality for many. Telling people to do things like create more space for sleep, or make healthier food choices while still not making a wage that would pay for those things is just mean. What we do as a society matters when it comes to the mental health of all of our members. We can’t hide from that fact.
Shared Links (weekly) Dec. 7, 2025
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Sharing – 3 Less-Known Reasons Why Men Don’t Talk about Mental Health
The article below goes into some of that, and it is definitely something to consider. Do we “excuse” men who self-medicate with drugs and alcohol, are irritable and lash out, etc. as just men acting out? Or do we consider that those are depression symptoms just as much as the ones we see in the media every day? (Which are almost always women looking very sad, and mostly white women at that.)
Frankly, if I considered being irritable, drinking and acting out as just part of being a man, I probably wouldn’t even know to talk about my mental health. We need to be sure and talk about all aspects of mental health, and what symptoms might look like, before we can expect people to know enough to talk.
For men, we may not be doing a good enough job.
Sharing – Life With Anxiety & Depression: It’s Time We Stopped Suffering In Silence
Similar to Clint, when I wrote about not being OK a few weeks back, I also got quite a few private messages from friends and professional contacts who are silently also not OK. But they weren’t ready to talk about it publicly and I understand that. We’ve made it entirely too difficult for most people to talk about it publicly, because we immediately start to treat someone differently when we learn that they are now, or have in the past, been dealing with mental health issues. Unfortunately, that reaction that many have to hearing someone talk about it, is because we are so uncomfortable and unfamiliar with the idea of someone talking about it. And, so the circle just keeps repeating.
Link – The lifelong impact of child abuse
Sadly, this did not surprise me. “Around one in five adults aged 16 to 59 (an estimated 6.2 million people) had experienced some form of abuse as a child, according to the Crime Survey for England and Wales (CSEW) for the year ending March 2016. But the impact of what is often a hidden crime…
