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Links I’m Sharing (weekly)
The Surprising Benefits of Social Connections We Lost Our Son to Suicide. Here’s How We Survived. Why Mental Health Professionals Need Your Help I wish I’d taken my mental health more seriously in grad school You can help someone who is thinking about suicide How to Recognize the Signs of Trauma Bonding Mental health at…
Sharing – What not to say to someone with mental health issues
In my own experience, at my worst, I was alone. I made people uncomfortable because they didn’t know what to say or how to fix me. The truth was I didn’t need them to fix me. I needed them to treat me like they did before. They needed to talk to me about the ball game or the latest music they were listening to and stay connected to me somehow. I couldn’t speak to them about what I was going through, and I didn’t have the words to convey the pain I was in, but it would have done so much good to have someone remind me that I was still me, in the midst of all that.
Link – A Fragile State
Back in the Fall of 2018, NOLA.com did a series of stories highlighting the failure of the mental health care system in Louisiana. The stories are heartbreaking, and some will be difficult to read. If you’re easily triggered, think about skipping them. On the other hand if you want to fully understand what it’s like…
Sharing – Love live music? Here’s how it is secretly boosting your mental health
Last year, my wife and I decided our mantra would be “buy the ticket, go to the show” as often as possible. This year, we saw our first show last week and have been busy making plans for more, traveling in some cases and simply driving to New Orleans after work in others. I know it helped me get through 2024. I don’t know that it will solve everything 2025 brings us, but I know it will be a positive event for us and that the effects covered in the article below are accurate.
Sharing – Coronavirus reveals everything that’s wrong with our mental health care system
The article below points out what some of us already knew even before this pandemic situation. Yes, there are lots of services out there doing what they can to provide tips for dealing with anxiety, and how to support one another, and the numbers you can call in a crisis. But, there’s desperate shortage of…
