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Shared Links (weekly) Feb. 9, 2025
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Link – 75% of young people reluctant to discuss their mental health
The study was of young people, but would it be any different for other groups? “New research released by the mental health anti-stigma campaign, Time to Change, reveals that when asked, 75% of 16-24-year-olds in the East of England would tell friends and family they are ‘fine’, even if struggling with a mental health problem,…
Shared Links (weekly) April 30, 2023
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The truth of where you are now– “One true thing helps you heal from trauma in small, manageable increments.”
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Experts say loneliness isn’t just a social problem — it’s bad for your health, too
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How Should I Talk to My Friends About Depression? | Things to Consider
Shared Links (weekly) Sept. 28, 2025
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Sharing – “You need to be kinder to yourself Jonny”
This is something so many of us deal with. In fact I was in conversation during our weekly #SexAbuseChat on Twitter talking about something similar: ““You need to be kinder to yourself, Jonny.” Those were the words of virtually every single mental health professional I saw in my 20s. I knew they were right. I…
Sharing – “Why is it still so hard for young people of color to get therapy?”
As I see it, there are two problems here that, while not unique to this group, may be exacerbated for them: Many young people of color who are facing mental health or substance use challenges don’t seek therapy because of the stigma and shame associated with mental illness in their communities. When they do, they…
