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Link – How to Beat the Odds After a Rough Childhood
We’ve seen a lot about ACE scores, and how these childhood traumas can lead to great difficulty throughout our lives. Edward shares his story, not just of his high ACE score, but that he also overcame it. “Of course, odds are just odds, and ACES did not assess the positive people and events that can…
Link – Family Support Reduces College Students’ Loneliness, Risk of Suicide
New research finds that family support matters, even for college kids. University of Michigan investigators discovered that when college students feel isolated and disconnected, support from family members can keep them from harming themselves during difficult times, “Parents can serve as a first-line of defense in efforts to prevent or reduce the risk of suicide…
Finding Balance and Diversity in our Social Media Use
I came across this article today: The Internet and Mental Health: It Helped & Hurt My Recovery As many of you know, this is a topic that is near and dear to my heart, because I think, despite media attention to the contrary, can be part of helping abuse survivors, and those with mental health…
What if we all need to dissociate?
They are correct in adding that it exists on a spectrum, and while it may serve us when things are very stressful beyond our control, it can also become debilitating in its own way. Still, I think we all dissociate from time to time, and in our current social climate, it might not be the worst thing. We need to buffer ourselves and set boundaries that allow us to continue with our lives, even as things are messy around us.
Reviews Elsewhere – Being Ana
Many survivors struggle with any number of mental health issues through their teens and into adulthood as a result of their abuse. Anorexia, while not something I have personal experience with, is something that I know some survivors are dealing with. This look into one woman’s struggle with it may help provide a look at…
