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Sharing – 13 suicide and crisis intervention hotlines to call or text when you need help
These are US-based, so those of you outside the US, please share your local numbers in the comments, but I wanted t bookmark it here for everyone’s reference. “If you or anyone you know is experiencing abuse, domestic violence, suicidal thoughts or sexual assault, these are the numbers to call.” Keep them handy, you never…
Links I’m Sharing (weekly)
Why people are turning to Instagram for therapy and mental health needs – It’s not treatment, but it can be supportive. How You Can Help A Friend in Crisis – “the teen Mental Health First Aid (tMHFA) Action Plan will help you understand how to manage a crisis situation and help a friend when they…
