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Link – Mental health services: How to get treatment if you can’t afford it
We know the scale of the problem. “56 percent of Americans don’t get the help they need. Here are eight ways to find mental health services at little to no cost.” Because while this article may not help everyone in every situation, we need to know what is available and be prepared to help connect…
Sharing – Trauma, Fear & the Past
I really like the way Katie has tried to simplify what goes on in our brains, and how someone with a traumatic childhood may have some difficulty in how the brain processes threats. Or, in her words: “This is why when we encounter the everyday fuzz that either consciously or unconsciously reminds us of our…
Shared Links (weekly) Oct. 11, 2020
How To Cope When We Feel Overwhelmed
Stigma and experiences of abuse stopped me from speaking out about my mental health
From Childhood Pain to Empowerment
Celebrating differences: World Mental Health Day 2020 toolkit : Mentally Healthy Schools
Facebook Introduces Mental Health Resource Hub
How to Set Limits When People Demand Too Much of You
What is psychological first aid and how do i practice it?
October Mental Health Awareness Events
