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Sharing – Our mental health crashed in 2020. Recovery could take years
The article below gets into a lot more of the details of how different groups have been affected in a variety of ways, but the thing that I found myself nodding along to was this idea. This is not going to go away this Summer. People you know who have struggled, and have anxiety about things opening back up again, or are dealing with grief and depression, or the aftermath of all of the trauma that we’ve borne witness to over the last couple of years, are not going to just be “back to normal” and ready to hit happy hour like nothing happened.
We’re not there. We’re not going to be there for awhile. Give those people, and yourself if that describes you, some grace and patience.
Most of all, don’t stigmatize anyone for not being OK for a bit. We’ve all been dealing with different levels of trauma and anxiety, and you likely don’t even know half of how much people around you have been dealing with.
So, just be kind, OK?
Link – Teen Angst Stereotype Prevented Me From Recognizing My Mental Illness
I find Erin’s story interesting because I think it is easy to look at a teenager, especially one who’s not exhibiting the signs we saw on the TV news story about teenagers and drugs/depression, and assume “it’s just a phase”. It might not be: “I clung to the idea that mental illness came for other…
Links I’m Sharing (weekly)
Getting Back to Work When You’ve Been Depressed Mental Health Advocates and Trolls Mental Health Awareness Means Talking About All Types of Mental Illness 15 Benefits of Healing Your Childhood Emotional Neglect How to Talk to Your Child About Suicide Matt Haig: teach children about mental health as readily as road safety Posted from Diigo….
Sharing – Improving teen mental health with Lisa Damour
I needed the ability to go places on my own because I didn’t have the internet. Teens today have much less freedom to go places independently, so we should consider how to keep them connected to society if it’s not online.Â
RT @SurvivorNetwork: This Week’s Links (weekly): How Childhood Trauma Affects Adult Health tags: CA ChildAbuse Don’t dismiss kids who … …
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