Shared Links (weekly) Nov. 3, 2024
For more like this, subscribe to the newsletter and get everything I’ve been sharing in your email.
Similar Posts
Sharing – How AI ‘therapists’ and machine learning could be the answer to affordable mental health care
I know I have written and linked to pieces about this before, but I really like the way this article not only talks about some of the things we are barely scratching the surface of at this time, but also explains in these two paragraphs why it’s so important to develop these kinds of tools….
Sharing – Talking Openly About Anxiety
I recently had a conversation with someone dealing with anxiety and trying to learn more about it. She desperately needs to know that what she’s experiencing is something that many other people are going through and have gone through. So, I’ve told her about my anxiety. I’ve told her about the times my brain just won’t turn off, and my heart beats faster for no apparent reason at all. I’ve told her about the days when I struggle to remember things because my mind is racing so fast it doesn’t process things I just heard.
My wife has been there for those conversations. She’s heard me talk about things I’ve not really told her because I don’t want her to worry. Does she worry now? Maybe. Does it really matter to me?
Yes, it does. I don’t want her to worry, but I’ll trade that for letting someone we both care about know that they are not alone. This is why we need to talk about it. No one should feel alone and ashamed about any mental health issues they may be having. There are just too many others having the same ones for there to be room for judgment instead of support.
Sharing – Looking for support during the holidays? Check out these free resources
Mental Health America put together some resources in one place that might prove helpful for anyone just looking to talk, whether it be through a Warmline, a peer-to-peer chat, or if need be, a crisis line.
As you go through the holidays, whatever that might look like for you, it might not hurt to keep this link handy so that you can easily find a place to help feel a little less alone in what you are dealing with.
Sharing – Text messaging: The next gen of therapy in mental health
Interesting findings, and maybe something that shines more light around some things we’ve seen going back years about how much staying in contact with patients helps them stay connected. “In the first randomized controlled trial of its kind, a research team investigated the impact of a texting intervention as an add-on to a mental health…
Link – Does Your Family Know Your Mental Health Care Preferences?
This is good advice if you think it may be possible that you’ll be in a position where you, or a loved one, may be unable to advocate for yourself. More than half of the U.S. states recognize psychiatric advance directives, legal documents that detail instructions for mental health care when a person is not…
Shared Links (weekly) June 13, 2021
-
Friends mourn Steve Austin, former pastor and author who wrote about suicide and mental health
– I didn’t know Steve the way others did. I followed him on social media, read and shared some of his stuff, and will miss having that voice out here.
-
Want to save the children? How child sexual abuse and human trafficking really work
-
“The Me You Can’t See”: How To Stop Hiding Behind Your Hurt and Start Sharing Your Story
