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Link – It’s Okay to Talk – But, It’s Also Okay to Take Medication
Let me go one further. It’s OK to use whatever tools are available that help you! Everyone is different and there’s no reason for anyone to not use all available tools, talk therapy, medication, exercise, etc. as long as they help! Don’t let anyone shame you into not taking care of your own mental health…
Sharing – Prison is no place for people with mental illnesses. I know because I was in one
There is a direct link between the growing prison population and the lack of mental health resources. The only difference is that we can scare people into paying to build more prisons and keep “dangerous people” away from us. It’s much harder to convince people to invest in prevention through mental health treatment, even if that would be much more effective in protecting everyone.
Sharing – A Shortage Of Mental Health Treatment Beds Can Trap Kids In Crisis Inside ERs
We have to have serious discussions about mental health resources, for adults and kids. This isn’t even about stigma or awareness, this is a system with fundamental flaws, that creates this lack of available, and affordable, resources. This is a society that is unable, and unwilling, to provide basic care for too many of its own members. Is that the society we want to live in? I hope not, but as long as we continue down a path where the best plan we can come up for a teenager struggling with suicidal thoughts is 17 days on a gurney, and sedated, inside of an ER, we are not that society.Â
Link – Using Metaphor to Describe the Pain of Depression
“This post proves one way I do process all the symptoms of depression: metaphor, which involves making a comparison. When my depression feels too dense to describe logically, I liken it to overwhelming amounts of snow. Sometimes I compare it to the ocean and say that I’m drowning. Most frequently, I choose a metaphor based…
Shared Links (weekly) Dec 29, 2024
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