Shared Links (weekly) Dec 8, 2024
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I just wrote yesterday about the need to take small steps, and build confidence in healing. Today, I found this post and I think Mark puts a great spin on the same thing: You probably approach physical fitness like a human. If you want to build strength, you lift heavy things that make you feel…
I feel like I just wrote something similar to this. Oh yeah, I did: “Of the top 10 shared articles, scientists found that three quarters were either misleading or included some false information. Only three were considered “highly credible.” Some lacked context of the issue, exaggerated the harms of a potential threat, or overstated research…
This is as true for those of us dealing with mental health, or abuse recovery as well. The healing process gets completely disrupted when we are n’t dealing with stress. “Life throws us many uncontrollable stressful situations. Social conflicts, finances, finding a new job, and worrying about health can be a fork in the road…
Unless you live with post-traumatic stress disorder, it can be hard to understand why an event from the past can still affect someone now. You may wonder why they just can’t “forget about it,” or get confused when seemingly low-stress situations evoke a strong reaction. But for people with post-traumatic stress disorder, their brain actually…
Suicide prevention groups urge lawmakers to stop attacking on trans kids
Mental health TikTok is vast and daunting. Here are 5 actually helpful accounts to follow
Society ‘must urgently face up to the reality’ of sexual abuse of children by children
Bystander Intervention Online. If you see harassment happening online
What It Really Means to Take Care of Yourself
– Real self-care isn’t massages and green juices; it’s choosing to create a life that you don’t feel the need to regularly check out of.