Shared Links (weekly) Feb. 9, 2025
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Link – This Man Saved About 400 Suiciders By Asking Them One Question Only
This guy is awesome. He understands that the one thing he, or anyone, could do for someone in trouble is just be there. He doesn’t fix everything, just lets them know that they are not alone in the world. During half a century, he has saved many lives and even got an Australian Guardian Angel…
Sharing – How Feeling Not Good Enough Makes You Crave Validation
I also want to point out that this sense of being enough, having an internal sense of self and worth, is an important part of keeping children safe. Kids constantly on the lookout for external validation, are easier targets for grooming and abuse.
How would you develop this sense of self in yourself? I have some ideas, but I want to hear from all of you too.
Shared Links (weekly) July 23, 2023
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From Panic to Peace: Practical Techniques for Coping with Trauma-Related Panic Attacks
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End the Silence: Ask for Help with Mental Health with Thom Singer
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Why We Need to Keep Writing (and Reading) about Mental Health
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Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others… and Live For Yourself
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Healing from Within: Empowering Steps on the Journey to Overcoming Depression
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Link – Self-Rating Poor Mental Health as ‘Good’ Tied to Better Outcomes a Year Later
This is an interesting thing to consider. “Self-rated mental health is a very powerful construct that can be useful in clinical practice if we consider it a potential screener for mental health. Positive ratings of mental health even in the face of symptoms might not be a result of denial but may offer valuable insights…
