Shared Links (weekly) Feb. 9, 2025
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Sharing – How to Overcome the Fear of Making Friends as an Adult
It is important to have friends and social connections, we already know this: Research shows that new friendships start to decline in our 20s. Studies have also shown that friendships are a big factor in mental and physical health, as well as longevity. In other words, loneliness kills — even in a relationship. So, if…
Sharing – Aly Raisman Talks Healing from Triggering Senate Testimony
This makes complete sense, but I fear it’s something we don’t remember when it comes to our own healing. We kind of forget that there are ups and downs, and we also tend to forget just how much energy and effort is involved in talking about it anywhere, let alone in front of a Senate Committee and national audience, and how that’s going to impact us for a time.
What Aly, and the other gymnasts, did that day in the hearing is brave, but we’d do well to also recognize how much energy that took as well, and the need to recover from that energy expenditure, because we should also be applying that to ourselves, and our own healing.
Link – How to ask if someone is suicidal, according to data
They should know, right? “The Crisis Text Line analyzed 75 million texts to pinpoint the best way to ask if someone’s suicidal” First off, asking is not going to make someone who isn’t suddenly feel like maybe they want to be. That being said, there are better ways than others to be supportive and express…
Sharing – Loneliness is a social cancer, every bit as alarming as cancer itself
Following up on yesterday’s post about technology and loneliness, and even a topic that also came up on the Moments of Clarity show yesterday too, comes this from Australia. Why is this topic important? See for yourself – First, loneliness is a killer. An influential meta-analysis, which collated and analysed the results of nearly 150…
Sharing – My Life With Mental Health Issues
I was going to share this article without comment, but I also realized that I really, really, want you to read Johnnie’s last two paragraphs, because this is vital: “I believe today, there are many among us who have recovered from mental health issues and yet no one knows their story. We all want to…
