Shared Links (weekly) Mar. 16, 2025
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Link – Anxiety and Depression: More College Students Seeking Help
First of all, go read the article. There’s a lot to think about in terms of the lack of resources, despite the fact that college students probably have many more resources than other adults do. Still, not getting help during this time leads to adults who still need help, or are further impacted than they…
Link – Speak the Evil
Like evil, mental health issues only get stronger in silence. I very much agree with Matthew here, regardless of how awkward the conversation may be, you need the people around you to know what is happening. While somewhat understandable (who really wants to acknowledge depression’s vice-grip?), silence is deadly. It isolates, fueling additional avoidance strategies….
Link – Suicide Survivors and How They Coped – Suicide Prevention and Help
This is really interesting. We should spend some time looking at the people who didn’t go through with it, and why. But some stories about suicide are hopeful: For every person who dies by suicide each year, another 280 people think seriously about suicide but do not kill themselves, according to data from the CDC…
Shared Links (weekly) Nov. 26, 2023
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Financial crises damage people’s mental health – our global review shows who is worst affected– Layoffs, poverty, medical debt, etc. are risks that aren’t solved with exercise.
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Nonstop images from Israel-Gaza war can affect mental health. How to cope
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Caring for Those Who Have Experienced Trauma: Tips for Family and Friends
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Rosalynn Carter’s Advocacy for Mental Health Was Rooted in Compassion and Perseverance
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How To Deal With Social Anxiety During Thanksgiving, From An Expert
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Sharing – Here’s what happens to your body when clocks ‘fall back’ an hour
If nothing else, the effects of sleep disruption can wreak havoc on us, and time changes absolutely do.
