Shared Links (weekly) August 17, 2025
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Sharing – Shower Meditation: Wash Away Your Stress and Anxiety
So, maybe Steven’s suggestion to start with a shower meditation might work for some of you who struggle like me. I’m going to try it, assuming I remember to actually do it instead of rushing to get finished and on to the next thing!
How do you incorporate mindfulness or meditation into your daily activities? Does it help you?
Shared Links (weekly) Sept. 4, 2022
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Is My Total Lack of Motivation Depression or Just Pandemic Burnout?
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Mental Health Tips: 50 of Our All-Time Best Mental Health Tips to Help You Feel a Little Bit Better– None will solve everything, but they might make your day a little easier.
Link – An Australia-wide campaign to shine a light on mental illness
This sounds like a great event for you Aussies. Advocacy group Australians For Mental Health is calling on communities to join its campaign to fix the country’s flailing mental health system. “This June gather your friends, neighbours and coworkers and host an event to shine a light for those affected by suicide and mental illness,”…
Shared Links (weekly) Dec. 27, 2020
‘Normalize Everything’ comedy show tackles mental illness Social Media and Mental Health: Dos and Don’ts Partner’s Depression Can Be Challenging To Our Relationship 10 mental health podcasts that help make struggles with depression, grief, autism, and other conditions easier to manage 8 Books to Read for a Kinder, Happier 2021 How To Help Someone Who…
Links I’m Sharing (weekly) Aug 16, 2020
#TraffickingTruths: Realities of child sex trafficking! Mental Health Apps: Beneficial or Harmful? Recognizing and easing the physical symptoms of anxiety Self-Care to Lower Anxiety When Things Aren’t OK With a Child’s Mental Health Former Jehovah’s Witness elders call for mandatory reporting of child sexual abuse Bless the People Who Stuck Around After My Mental Illness…
