Shared Links (weekly) Sept. 21, 2025
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Sharing – Stress Management: An Act of Self-Love
I know for me, stress management was both a big part of what I learned and worked on during therapy, and continues to be an important part of self-care. This is something worth considering: “In today’s society, the habitual way of dealing with stress is to fight, escape, avoid, or reluctantly put up with it,…
Shared Links (weekly) October 17, 2021
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6 ways to protect your mental health from social media’s dangers
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Here’s Why The Cowardly Victim-Blaming of Sexual Assault Survivors Must End
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Talk about mental health, says farmer who lost dad to suicide
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Here are 7 of the best psychology podcasts to boost your knowledge of the brain and human behavior
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Link – Paid Peer Support Is Helping To Fill Treatment Gaps For Some With Serious Mental Illness
Texas is one of more than 35 states that finance peer services through Medicaid. There’s a severe shortage of mental health care providers in the state, so certified peer specialists are bridging the gap. This isn’t a bad way to go. We know there aren’t enough resources available. We know that others who have been…
Sharing – Coronavirus Anxiety: Social Distancing Helps Stop the Spread
I hesitate to even quote the final paragraph from Dr. Grohol’s article below,because everyone should read the whole thing, but I’m going to anyway: “You will get through this coronavirus anxiety and come out the other side of the pandemic okay. Just don’t panic, use your common sense, and take reasonable precautions and measured actions…
