Shared Links (weekly) Oct. 12, 2025
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Sharing – Mental Health: The Impact of Music & Arts
Similar to what I’ve said many times about exercise or other things that might make a small impact on our mental health, art and music won’t change everything, but they certainly aren’t going to hurt. They might only make us feel better, but isn’t that the point?
UK Study Shows Online Therapy Works as Well As In-Person and Why That Matters
They need to be better about that if we are going to make any kind of dent in the mental healthcare accessibility problem. Online therapy can be a difference maker if it can help people quicker and cheaper and with the same effectiveness. Those are the keys right now to improving the care system for all of us.
Link – As mental health crises soar, colleges can’t meet student needs
To be fair, as the article does point out, college programs don’t have the resources. Neither do programs for adults, programs for children, etc. We don’t have answers for people in crisis. We aren’t even coming up with anything new. It’s time for new ideas. https://www.statnews.com/2017/02/06/mental-health-college-students/
Sharing – Two to three cups of coffee a day may protect your mental health
For an individual, it may help, and it may not. It’s important to note that a lower incidence of mental health issues does not mean no mental health incidents. You can exercise, drink two cups of coffee, and get a good night’s sleep every day, and while that is good for you and has benefits, there’s no guarantee that you will not be impacted by mental health issues.
These are Odd Responses to a Mental Health Crisis
We need more resources and more access to care. Not less.
We need care located where people live and work so they can remain part of their communities.
We need NIH grants to pay for more mental health research.
Our government is in the process of doing the exact opposite while claiming to care about mental health.
