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Sharing – Antidepressant use in England soars as pandemic cuts counselling access
This is not great. Medication can be incredibly helpful, but it’s really not a “fix” for depression.
“Lucy Schonegevel, the deputy campaigns director at the mental health charity Rethink, said there was a “big risk of antidepressants being prescribed with no support”, adding that such medications should “go hand in hand” with therapy.
Her concerns were echoed by the mental health campaigner Natasha Devon, who said: “People are going to their GPs with symptoms of mental illness and being sent away with a bag of medication, having been put on an 18-month waiting list.””
Link – Messenger
When people say that to us- about not wanting to break up their families by speaking the truth, we say the same thing every time- “Oh honey, your family is already broken.” If sexual abuse is happening within your family, if the cycle of abuse and trauma is playing out on a loop from hell…

Link – Opioid epidemic linked to childhood emotional abuse: Study
Child abuse being a prime cause of the growing problem with opioid addiction didn’t surprise me, but the connection between emotional abuse more so than physical or sexual abuse did. On the other hand, there’s something to this idea: “If a person is being physically or sexually abused, it’s easier to put the blame on…

Link – Unloved in Childhood: 10 Common Effects on Your Adult Self
This post is about daughters who grow up without the love and support of their parents. I’d file it under emotional neglect or emotional abuse, and the ways in which it effects women into adulthood are devastating. Some, not all, of these same effects can be seen in sons who suffer from the same lack…

Shared Links (weekly) July 23, 2023
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From Panic to Peace: Practical Techniques for Coping with Trauma-Related Panic Attacks
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End the Silence: Ask for Help with Mental Health with Thom Singer
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Why We Need to Keep Writing (and Reading) about Mental Health
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Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others… and Live For Yourself
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Healing from Within: Empowering Steps on the Journey to Overcoming Depression