Shared Links (weekly) Sept. 21, 2025
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Link – Coping with Stress is Essential for Recovery
This is as true for those of us dealing with mental health, or abuse recovery as well. The healing process gets completely disrupted when we are n’t dealing with stress. “Life throws us many uncontrollable stressful situations. Social conflicts, finances, finding a new job, and worrying about health can be a fork in the road…
Sharing – Most Americans think there is stigma associated with mental illness
The headline is just one of many interesting finding in this poll. Personally, what I find interesting is that 73% of respondents know someone with a diagnosed mental health disorder, yet less than 50% are very comfortable talking to their friends about mental health, and the number of people who feel like they know a…
Sharing – Lack of Access to Mental Health Treatment Reduces Lifetime Income
Look, we know that untreated mental health issues impact people’s lives in many ways. Would the lack of treatment at 20 for bipolar make a huge difference in lifetime income? Of course, it would impact the ability to even finish college successfully and that would then continue to impact things significantly. Would the need to take leaves of absence or go to work every day with depression and no access to help for that cause you to be less successful? Again, statistically, I think that would be obvious that it happens more times than not.
Links I’m Sharing (weekly)
Why people are turning to Instagram for therapy and mental health needs – It’s not treatment, but it can be supportive. How You Can Help A Friend in Crisis – “the teen Mental Health First Aid (tMHFA) Action Plan will help you understand how to manage a crisis situation and help a friend when they…
Link – Comfort Zones: An Alternative Perspective
I am frustrated by the fact that this description is over 100 years old, and yet as I look around at society, we clearly don’t get it. “A little over a century ago Robert Yerkes, a celebrated psychologist, began speaking of a behavioral theory whereby, in order to optimize performance, humans must reach a level…
