Shared Links (weekly) Nov. 9, 2025
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The bad news, however, might be that almost everyone does this. So instead of connecting with each other, we are each stressing over all the things we may have done wrong when we interacted. Which isn’t great. That makes it harder to connect with other people, which has a ton of negative effects on our mental health.
I like the wording from the authors on this. The longer we go without doing much more than make some small changes to the way we view mental health issues across the world, the more we really are ignoring millions of our fellow human beings: Threaded throughout the 45-page report is a lament that the…
Now, here comes a study, linked below, that has done the real scientific research and found:
“ACE scores can forecast mean group differences in later health problems; however, ACE scores have poor accuracy in identifying individuals at high risk for future health problems.”
Yes, there are statistics that show that there’s an impact at the societal level from childhood trauma. We should be addressing those issues as a society, things like child poverty, parents in the prison system, abuse, neglect, etc. because we know that as we lessen those impacts on kids, and make resources available for the kids who’s trauma we can’t prevent, we can impact the overall increases in depression, addiction, crime rates, etc. that are a direct result of childhood trauma. But, at an individual level, these things aren’t fate. How one person navigates trauma and is impacted by it, is not going to come down to just the number of traumas they dealt with as a child. When we identify one person with 4 or more ACEs according to the survey, all that really tells us is that it’s basically 50-50 whether or not they are depressed, or there’s a close to 30% chance they’ve used illicit drugs, but a 70% chance they haven’t. One person is not going to neatly fit every category and shouldn’t be treated as if they do.Â
“Suicide is the leading cause of death for Australians aged between 15 and 44, with almost seven people taking their life every day.” As a US resident, I don’t have any first-hand knowledge of what is going in in Australia. Do any of my Aussie readers have more insight into this statistic? It is alarming,…
So here I am, in my 40’s, trying to heal and put my life back together. The problem now is that I’m having a ton of emotional distress trying to process all of these factors: the abuse, the bullying, relationships, and my mother. At this point I’m just not doing a very good job of…