Shared Links (weekly) Jan. 04, 2026
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How to Better Care for Your Child’s Mental Health As They Go Back to School This Year
6 Reasons Why It’s Important to Speak About Men’s Mental Health
Mental Health Expert Yohnit Spruch Talks About The Power Of Support Groups And Therapy
Reminders for Coping With Your Grief or a Loved One’s Grieving Process
For all the good she has done with taking her message pulbic and using her celebrity to spread the message of all survivors, I’m glad she is also speaking out about this issue. “The last few months I wasn’t putting myself first at all,” she told the magazine. “I was so obsessed with trying to…
This is something that I do believe could be massively helpful right now, and in the future. “To address this urgent patient need, Mayo Clinic has launched an online resource, Mayo Clinic Anxiety Coach, so children and teens can work through treatment resources at home. The website contains two separate programs: Anxiety Coach to assist children…
Each of us has a choice to make. We can acknowledge that millions of people are oppressed and discriminated against. We can recognize that each additional act of oppression adds to the stress and mental health issues, or we can ignore that and do nothing. We can support celebrities, politicians, and religious figures who have no issue oppressing other people, who favor discriminating against people who are not like us, or we can contribute to lessening the discrimination people face and the harm caused.
Read the article below. Read it slowly and thoughtfully. Then choose wisely.
Growing up, I was timid and socially awkward. There are other reasons for this, but let’s be honest, hiding my secrets and being much too busy surviving to bother with learning social skills played a big role. I had to learn later in life; even at age 54, I’m still learning. If you find yourself in the same situation, perhaps one of these could help. If you know of a teen or child, who could use some help with social skills, there are items on the list for them too.