Shared Links (weekly) Jan. 04, 2026
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Link – How to Really Support a Loved One Who’s Struggling with Their Mental Illness
There is a lot of specific things mentioned in the article, but as always it all boils down to this: “Ultimately, the kindest thing we can do is what we’d do for any loved one struggling with anything: Be there. Be there to listen. Be there to sit with their pain. Be there to encourage…
Link – Mental health services: How to get treatment if you can’t afford it
We know the scale of the problem. “56 percent of Americans don’t get the help they need. Here are eight ways to find mental health services at little to no cost.” Because while this article may not help everyone in every situation, we need to know what is available and be prepared to help connect…
Reviews Elsewhere – A Twofer on Mental Health Treatment Then and Now
I’m always on the lookout for reviews of books and resources that cover abuse and/or mental health issues, so I couldn’t resist an article from the New York Post recently – The shocking truth about America’s mental health crisis From that article we get reviews of two different books: In “Damnation Island,” a new history of…
Links I’m Sharing (weekly)
Feeling Less Alone This Mental Health Awareness Month We Need to Get Rid of the Stigma Around Mental Health Mental Health Therapy Can Help, So Give It a Second Chance Theo Fleury’s greatest goal: The hockey legend turns to tech to help others (like him) heal after trauma Should I Quit Therapy? A Parent’s Guide…
Reviews Elsewhere – The Book of Burnout – Bev Aisbett
I stumbled across this review from Verushka on Twitter yesterday. (Hey, it’s still good for something, sometimes!) Her description got my attention, and I thought it might also interest some of you:
What is this about?
Burn out; the different types — from carers to COVID and more. And some straightforward advice you probably already know, but might need a reminder of. I know I did.
What else is this about?
Mental health in today’s COVID, online, WFH world.
Link – Why I Want People To Stop Mentioning My Suicide Attempt
This is important if someone you know has survived an attempt, or is even going through struggles with their mental health: I love that you love me. I love that you accept it has happened and haven’t buried it under the carpet. But please, don’t mention it. My suicide attempt is mine. There are so many emotions…
