What a loaded question, and one that is so hard to answer. “How can I explain to my family and friends what I’m going through? They just don’t understand, and I’m struggling to explain what I’m experiencing.” The rest is a pretty lengthy read, and it should be. There’s a lot to consider around that…
First off, if prison guards and officials don’t know enough to make sure people who need medication are able to take it, we need to correct that. That is just abject failure to be human. But we also need to understand why someone having a mental health crisis being in jail is a bad idea…
Thanks to Men’s Health for highlighting the conversation that is actually occurring on Reddit with some of the better responses. “Mental health remains a subject surrounded by stigma, which is slowly being broken down through open and honest conversations. Communication on this topic is especially crucial for men, who often suffer in silence; suicide rates…
Our stories, and our experiences, matter. They are needed to help improve things for others. Here is yet another example. “One of those patients was his own son, who was also diagnosed with bipolar disorder. When his son went to Sunnybrook for treatment, Reid realized that his own experiences could be invaluable in establishing better…
I found this review over on a site dedicated to a campaign against adult grooming, and since the book is an example of someone being groomed as a child, into adulthood, I thought it might be a learning opportunity to anyone who wants to see a real-life example of grooming. As the reviewer says: Any…
Four and Five on this list resonated the most with me. “4. Approach social media mindfully; ask ‘why?’ … 5. Prune” Now, the why Jelena mentions is about taking a moment and asking yourself why you are looking at social media. Are you avoiding something else, or just bored, etc.? As opposed to using it…
