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We Can Talk About Being Brave By Going Public and Also How Resources Aren’t Available for Everyone
So yes, bravo to Senator Fetterman for seeking help, sharing his struggle publicly and even raising awareness and money for mental health resources.
Let’s also talk about how many people don’t have that option and do something about that too.
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True Self-Care Is More Difficult Than We Make it Out to Be
Yes, I believe in the importance of self-care. I will encourage it for everyone. It helps. But it can only help so much. Until this becomes a society that equally cares about everyone and actively seeks to offer care for everyone, self-care can only go so far. We need to recognize that and spend as much time promoting that as we do self-care.
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Sharing – What happens after you tell your story? That’s a story in itself
And if you feel strongly that you want to write a book, start a site like this, and hit social media and tell the world, make sure you are prepared for all of it. Once it’s out, you no longer control it.
Once you’re sure, though, tell your story for all the people who aren’t ready yet.
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Shared Links (weekly) Feb. 19, 2023
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What Everyone Gets Wrong About Suicide: An Open Letter From A Survivor
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Teen girls and LGBTQ+ youth plagued by violence and trauma, survey says
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Could a ‘Happiness Class’ Help Ease the Student Mental Health Crisis?
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Mental health: it’s not always good to talk– There are times when talking is not safe or even possible.
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Can you Spot Mental Health Misinformation?
Mental Health misinformation is a big deal. It can damage people dealing with mental health issues to spend time chasing down “bogus ” fixes. It can create stigma when the public believes there are easy ways to fix depression and anxiety because how dumb are we not to have done that?
