There is a lot to read and digest in the article linked below. I think some of us might find it very surprising to learn that what we commonly see portrayed as “human trafficking”, is only a small portion of what is actually happening. I know that any major media outlet doing a story about…
If this is our current situation, why not use AI and all this technology, to look at different ways of screening and treating mental health issues? “The critical shortfall of psychiatrists and other mental health specialists to provide treatment exacerbates this crisis. In fact, nearly 40% of Americans live where there is a shortage of…
This seems like an interesting resource to keep handy. The website NowMattersNow.org, an immediate and accessible resource for people experiencing suicidal thoughts created by a UW psychologist, has been found to significantly reduce the intensity of negative emotions in under 10 minutes. Now Matters Now includes videos of people who have dealt with suicidal ideation…
This is a hard TedTalk to watch. Not only does Kate discuss her cancer diagnosis, and her struggle in a very straight-froward manner, she also takes on this idea that life is fair, or that everything is part of a plan for our own prosperity. She studied the religious connotation of this, the “prosperity gospel”,…
Feeling Less Alone This Mental Health Awareness Month We Need to Get Rid of the Stigma Around Mental Health Mental Health Therapy Can Help, So Give It a Second Chance Theo Fleury’s greatest goal: The hockey legend turns to tech to help others (like him) heal after trauma Should I Quit Therapy? A Parent’s Guide…
Since it’s been a number of years since I was seeing a therapist, and I was much less educated about any of this back then, it hasn’t occurred to me to be concerned about whether my therapist had, in fact, also been i therapy. So, my question is, would it bother you to know your…
